If you're feeling stuck— whether it’s from trauma, anxiety, depression, or overwhelming stress— you don’t have to navigate it alone. I help individuals 15+ process the emotional weight and past experiences that can linger in the mind and body, so you can start feeling more grounded, present, and empowered in your life.

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Together, we’ll explore what’s beneath the surface— where your symptoms are coming from, how your past may still be affecting you today, and how to reconnect with your sense of self. Through this work, you'll learn how to regulate your nervous system, build self-worth, and move out of survival mode into a more connected, peaceful present.

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I’m a proud LGBTQIA+ affirming therapist, and I hold a special place in my work for veterans and first responders. You’ll find that my space is one of safety, collaboration, and expansive— where you're fully accepted and deeply supported.

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Let’s talk about what healing could look like for you.