I help adults who are struggling with trauma, anxiety, depression, and stress to process through difficult emotions and past experiences that may be stuck in your brain or in your body.

 

I work with clients to understand the root of your symptoms and how the past impacted you, so that you can regulate your nervous system, improve your self-worth, and get out of that survival state and into the present moment.

 

I am an LGBTQIA+ affirming therapist and am passionate about working with veterans and first responders.

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I provide a safe and supportive space for my clients, so they feel comfortable discussing their feelings with me. I take a collaborative approach to counseling and offer my clients warmth, empathy, understanding and acceptance, all in a non-judgmental therapeutic environment.